Why Compression Socks Are a Great Gift for Active Types

Looking for the perfect gift for the active type in your life? Why not set them up with high-quality pair of compression socks?

From runners looking to benefit from a performance boost to workers who spend most of their time standing up, compression socks can be highly beneficial. Engineered to exert just the right amount of pressure on the legs and feet, compression socks are designed to enhance circulation and prevent swelling.

Even for those who spend much of their time at work sitting at a desk, compression socks can be advantageous. Studies have shown how wearing compression socks in the right circumstances can lower a person’s risk of developing deep vein thrombosis (DVT), while generally keeping pain, swelling and discomfort at bay.

But it is active types (and those with a competitive streak) who stand to benefit most of all from compression socks. As for what makes them the perfect gift, it’s surprising how many people who enjoy active lifestyles are unaware of their potential benefits.

Hence, to give compression socks as a gift is to give the gift of improved performance. Not to mention, a surprisingly long list of potential health benefits.

What Are the Health Benefits of Compression Socks?

Studies have shown that when the right compression socks are worn the right way, they can bring the user the following benefits:

• Reduced muscle fatigue when exercising and working out
• Anti-inflammatory properties for reduced swelling
• A significant increase in blood flow and oxygen circulation
• Less discomfort and soreness following exercise or activity
• An effective way to prevent circulatory problems and varicose veins
• A fantastic feeling of comfort for the legs and feet

All of the above could make a real difference for those looking to get the most out of their active lifestyles. On countless occasions, studies have shown that compression socks can play an important role in reducing inflammation and muscle damage. Particularly for those taking part in high-insurance activities (like marathons), compression socks can be a real game changer.

But what does science say about the capacity for compression socks to actually improve a person’s performance? Can wearing compression socks help you perform harder for longer, or are their benefits simply therapeutic in nature?

Well, one study published in the Journal of Strength and Conditioning Research in 2015 found that when compression socks were worn by marathon runners for 48 hours after competing, their performance improved by 2.6% over the course of the next two weeks.

In addition, the fact that compression socks provide welcome comfort and protection for the feet could naturally translate to improved performance. The feet are better protected from rubbing, chafing and soreness, which could influence a runner’s ability to perform at their best.

Likewise, high-quality compression socks can be great for keeping the legs and feet warm on cold days. As it is practically impossible to perform at your best with cold legs and feet, this could also translate to improved performance.

The Perfect Gift for Active Lifestyles

With benefits like these, you don’t have to be an ultra-marathon runner to benefit from compression socks. Even if you are simply someone who likes getting out and about on a regular basis, they could be just the thing to provide a welcome dose of comfort and a long list of health benefits.

All of which makes compression socks the perfect gift for anyone with an active lifestyle. They are comfortable to wear, affordably priced, and available in a wide variety of designs. They can also be worn throughout all four seasons, manufactured from breathable materials that make them perfect for summer and winter use alike.