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What Is the Right Compression Level for Compression Socks
If you're like most people, when you think of compression socks, the first thing that...
Shopping for Running Shoes
When it comes to preventing shin splints and improving your performance, the single most important...
Mistakes to Avoid As a Runner
Newcomers to running are oftentimes tempted to dive in at the deep end. They technically...
Why Are Shin Splints Dangerous?
While shin splints may not be a life-threatening condition, they can nonetheless be detrimentally life-affecting....
Preventing Running Injuries
For anyone new to running, nothing matters more than a continuous focus on injury prevention....
Covid-19 Support for Doctors & Nurses
In these difficult times, aZengear would like to show our appreciation for doctors and nurses...
How to Wear and Care After aZengear Compression Socks
Congratulations on making the right decision and buying aZengear compression gear! Here are some tips...
Running for Weight Loss
Running is widely regarded as one of the best forms of exercise for a healthy...
Psychological Benefits of Running
Alongside the prior-mentioned physical benefits, running can also benefit psychological health in a multitude of...
Physical Health Benefits of Running
Why is running such a popular activity worldwide? For a variety of reasons, including its...
Supporting Running With Hydration
Sufficient consumption of fluids while exercising has always been critically important. The Dangers of Dehydration...
How to Maintain Motivation While Running
No matter how determined you are to make running a regular part of your life,...